TRADITIONAL FAVORITE STUFFED CLAMS vs SLOW-ROASTED ORIGINAL SALMON
Nutrition comparison per 100 g serving
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SLOW-ROASTED ORIGINAL SALMON wins in 5 out of 10 nutrient categories
TRADITIONAL FAVORITE STUFFED CLAMS: 4
vs
SLOW-ROASTED ORIGINAL SALMON: 5
(1 ties)
Overview
| Nutrient | TRADITIONAL FAVORITE STUFFED CLAMS | SLOW-ROASTED ORIGINAL SALMON | Winner |
|---|---|---|---|
| Calories | 141 cal | 140 cal | |
| Protein | 5.6 g | 26.3 g | |
| Carbs | 21.1 g | 3.5 g | |
| Fat | 5.6 g | 2.6 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL FAVORITE STUFFED CLAMS | SLOW-ROASTED ORIGINAL SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.9 MG | 2.1 MG |
Minerals
| Mineral | TRADITIONAL FAVORITE STUFFED CLAMS | SLOW-ROASTED ORIGINAL SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Sodium, Na | 451 MG | 912 MG |