TRADITIONAL EXTRA WIDE EGG NOODLES vs PURPLE ORGANIC RICE NOODLES
Nutrition comparison per 100 g serving
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TRADITIONAL EXTRA WIDE EGG NOODLES wins in 8 out of 15 nutrient categories
TRADITIONAL EXTRA WIDE EGG NOODLES: 8
vs
PURPLE ORGANIC RICE NOODLES: 4
(3 ties)
Overview
| Nutrient | TRADITIONAL EXTRA WIDE EGG NOODLES | PURPLE ORGANIC RICE NOODLES | Winner |
|---|---|---|---|
| Calories | 393 cal | 350 cal | |
| Protein | 14.3 g | 6.7 g | |
| Carbs | 71.4 g | 80 g | |
| Fat | 5.4 g | 0.8 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL EXTRA WIDE EGG NOODLES | PURPLE ORGANIC RICE NOODLES | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRADITIONAL EXTRA WIDE EGG NOODLES | PURPLE ORGANIC RICE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 3.2 MG | 0.5 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 27 MG | 0 MG |