TRADITIONAL EUROPEAN-STYLE PRETZEL BURGER BUNS vs WHITE 35 BREAD
Nutrition comparison per 100 g serving
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WHITE 35 BREAD wins in 8 out of 14 nutrient categories
TRADITIONAL EUROPEAN-STYLE PRETZEL BURGER BUNS: 4
vs
WHITE 35 BREAD: 8
(2 ties)
Overview
| Nutrient | TRADITIONAL EUROPEAN-STYLE PRETZEL BURGER BUNS | WHITE 35 BREAD | Winner |
|---|---|---|---|
| Calories | 311 cal | 204 cal | |
| Protein | 0 g | 9.3 g | |
| Carbs | 2.2 g | 44.4 g | |
| Fat | 8.9 g | 2.8 g | |
| Fiber | 2.2 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL EUROPEAN-STYLE PRETZEL BURGER BUNS | WHITE 35 BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 67 UG | |
| Niacin | 0 MG | 3.0 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL EUROPEAN-STYLE PRETZEL BURGER BUNS | WHITE 35 BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 83 MG | |
| Iron, Fe | 3 MG | 2.0 MG | |
| Potassium, K | 89 MG | 56 MG | |
| Sodium, Na | 544 MG | 426 MG |