TRADITIONAL ENGLISH MINT SAUCE vs STRAWBERRY LEMONGRASS JAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 9 nutrient categories
TRADITIONAL ENGLISH MINT SAUCE: 3
vs
STRAWBERRY LEMONGRASS JAM: 3
(3 ties)
Overview
| Nutrient | TRADITIONAL ENGLISH MINT SAUCE | STRAWBERRY LEMONGRASS JAM | Winner |
|---|---|---|---|
| Calories | 20 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 44.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL ENGLISH MINT SAUCE | STRAWBERRY LEMONGRASS JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 33.3 MG |
Minerals
| Mineral | TRADITIONAL ENGLISH MINT SAUCE | STRAWBERRY LEMONGRASS JAM | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 0 MG | 28 MG |