TRADITIONAL ENGLISH MINT SAUCE vs MARMALADE
Nutrition comparison per 100 g serving
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TRADITIONAL ENGLISH MINT SAUCE wins in 3 out of 10 nutrient categories
TRADITIONAL ENGLISH MINT SAUCE: 3
vs
MARMALADE: 2
(5 ties)
Overview
| Nutrient | TRADITIONAL ENGLISH MINT SAUCE | MARMALADE | Winner |
|---|---|---|---|
| Calories | 20 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL ENGLISH MINT SAUCE | MARMALADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | TRADITIONAL ENGLISH MINT SAUCE | MARMALADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 25 MG |