TRADITIONAL ENCHILADA SAUCE vs WASABI CREAMY SANDWICH SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL ENCHILADA SAUCE wins in 5 out of 11 nutrient categories
TRADITIONAL ENCHILADA SAUCE: 5
vs
WASABI CREAMY SANDWICH SAUCE: 3
(3 ties)
Overview
| Nutrient | TRADITIONAL ENCHILADA SAUCE | WASABI CREAMY SANDWICH SAUCE | Winner |
|---|---|---|---|
| Calories | 42 cal | 467 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 1.7 g | 46.7 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL ENCHILADA SAUCE | WASABI CREAMY SANDWICH SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | TRADITIONAL ENCHILADA SAUCE | WASABI CREAMY SANDWICH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 467 MG | 533 MG |