TRADITIONAL ENCHILADA SAUCE vs SHRIMP SAUCE (FINELY GROUND)
Nutrition comparison per 100 g serving
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SHRIMP SAUCE (FINELY GROUND) wins in 6 out of 10 nutrient categories
TRADITIONAL ENCHILADA SAUCE: 3
vs
SHRIMP SAUCE (FINELY GROUND): 6
(1 ties)
Overview
| Nutrient | TRADITIONAL ENCHILADA SAUCE | SHRIMP SAUCE (FINELY GROUND) | Winner |
|---|---|---|---|
| Calories | 42 cal | 83 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL ENCHILADA SAUCE | SHRIMP SAUCE (FINELY GROUND) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | TRADITIONAL ENCHILADA SAUCE | SHRIMP SAUCE (FINELY GROUND) | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,000 MG | |
| Iron, Fe | 0.6 MG | 6 MG | |
| Sodium, Na | 467 MG | 9,833 MG |