TRADITIONAL EGG FRIED RICE vs MEXICAN STYLE CHILI & BEAN AUTHENTIC STEAMED BASMATI RICE
Nutrition comparison per 100 g serving
Ad 468x60
MEXICAN STYLE CHILI & BEAN AUTHENTIC STEAMED BASMATI RICE wins in 6 out of 12 nutrient categories
TRADITIONAL EGG FRIED RICE: 2
vs
MEXICAN STYLE CHILI & BEAN AUTHENTIC STEAMED BASMATI RICE: 6
(4 ties)
Overview
| Nutrient | TRADITIONAL EGG FRIED RICE | MEXICAN STYLE CHILI & BEAN AUTHENTIC STEAMED BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 207 cal | 122 cal | |
| Protein | 4.3 g | 2.0 g | |
| Carbs | 33.6 g | 23.7 g | |
| Fat | 6.4 g | 2.7 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL EGG FRIED RICE | MEXICAN STYLE CHILI & BEAN AUTHENTIC STEAMED BASMATI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRADITIONAL EGG FRIED RICE | MEXICAN STYLE CHILI & BEAN AUTHENTIC STEAMED BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 200 MG | 203 MG |