TRADITIONAL CRUST PIZZA vs HAWAIIAN PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
HAWAIIAN PIZZA wins in 6 out of 10 nutrient categories
TRADITIONAL CRUST PIZZA: 2
vs
HAWAIIAN PIZZA: 6
(2 ties)
Overview
| Nutrient | TRADITIONAL CRUST PIZZA | HAWAIIAN PIZZA | Winner |
|---|---|---|---|
| Calories | 254 cal | 196 cal | |
| Protein | 10.1 g | 7.6 g | |
| Carbs | 34.1 g | 29.4 g | |
| Fat | 8.7 g | 5.4 g | |
| Fiber | 0.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL CRUST PIZZA | HAWAIIAN PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL CRUST PIZZA | HAWAIIAN PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 109 MG | |
| Iron, Fe | 0.3 MG | 2.9 MG | |
| Sodium, Na | 435 MG | 500 MG |