TRADITIONAL CRUNCH SNACK MIX vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 5 out of 12 nutrient categories
TRADITIONAL CRUNCH SNACK MIX: 4
vs
ORIGINAL BEEF JERKY: 5
(3 ties)
Overview
| Nutrient | TRADITIONAL CRUNCH SNACK MIX | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 286 cal | |
| Protein | 17.9 g | 35.7 g | |
| Carbs | 32.1 g | 21.4 g | |
| Fat | 35.7 g | 3.6 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL CRUNCH SNACK MIX | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRADITIONAL CRUNCH SNACK MIX | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 929 MG | 1,107 MG |