TRADITIONAL CREPE MIX vs GLUTEN FREE YELLOW CAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL CREPE MIX wins in 5 out of 11 nutrient categories
TRADITIONAL CREPE MIX: 5
vs
GLUTEN FREE YELLOW CAKE MIX: 3
(3 ties)
Overview
| Nutrient | TRADITIONAL CREPE MIX | GLUTEN FREE YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Calories | 360 cal | 350 cal | |
| Protein | 16 g | 2.5 g | |
| Carbs | 72 g | 87.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL CREPE MIX | GLUTEN FREE YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | TRADITIONAL CREPE MIX | GLUTEN FREE YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 240 MG | 50 MG | |
| Iron, Fe | 2.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 480 MG | 1,075 MG |