TRADITIONAL CRAFTED SMOKED CHEDDAR SAUSAGE vs SPINACH & FETA ORGANIC CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TRADITIONAL CRAFTED SMOKED CHEDDAR SAUSAGE: 4
vs
SPINACH & FETA ORGANIC CHICKEN SAUSAGE: 4
(2 ties)
Overview
| Nutrient | TRADITIONAL CRAFTED SMOKED CHEDDAR SAUSAGE | SPINACH & FETA ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 213 cal | 105 cal | |
| Protein | 18.7 g | 17.5 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 14.2 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL CRAFTED SMOKED CHEDDAR SAUSAGE | SPINACH & FETA ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | TRADITIONAL CRAFTED SMOKED CHEDDAR SAUSAGE | SPINACH & FETA ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 898 MG | 789 MG |