TRADITIONAL CRACKERS vs ICE CREAM CUPS
Nutrition comparison per 100 g serving
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TRADITIONAL CRACKERS wins in 5 out of 10 nutrient categories
TRADITIONAL CRACKERS: 5
vs
ICE CREAM CUPS: 3
(2 ties)
Overview
| Nutrient | TRADITIONAL CRACKERS | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calories | 477 cal | 325 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 63.3 g | 50 g | |
| Fat | 20 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL CRACKERS | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL CRACKERS | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 997 MG | 100 MG |