TRADITIONAL CRACKERS vs CRISPY FRENCH CRACKERS
Nutrition comparison per 100 g serving
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CRISPY FRENCH CRACKERS wins in 5 out of 10 nutrient categories
TRADITIONAL CRACKERS: 2
vs
CRISPY FRENCH CRACKERS: 5
(3 ties)
Overview
| Nutrient | TRADITIONAL CRACKERS | CRISPY FRENCH CRACKERS | Winner |
|---|---|---|---|
| Calories | 477 cal | 467 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 63.3 g | 73.3 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL CRACKERS | CRISPY FRENCH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL CRACKERS | CRISPY FRENCH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 133 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Sodium, Na | 997 MG | 1,067 MG |