TRADITIONAL CRAB CAKES vs CORN FRITTERS APPETIZER
Nutrition comparison per 100 g serving
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TRADITIONAL CRAB CAKES wins in 7 out of 11 nutrient categories
TRADITIONAL CRAB CAKES: 7
vs
CORN FRITTERS APPETIZER: 2
(2 ties)
Overview
| Nutrient | TRADITIONAL CRAB CAKES | CORN FRITTERS APPETIZER | Winner |
|---|---|---|---|
| Calories | 188 cal | 232 cal | |
| Protein | 11.8 g | 3.7 g | |
| Carbs | 9.4 g | 37.8 g | |
| Fat | 10.6 g | 7.3 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL CRAB CAKES | CORN FRITTERS APPETIZER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL CRAB CAKES | CORN FRITTERS APPETIZER | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 529 MG | 512 MG |