TRADITIONAL CRAB CAKES vs BEEF TAQUITOS
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL CRAB CAKES wins in 6 out of 11 nutrient categories
TRADITIONAL CRAB CAKES: 6
vs
BEEF TAQUITOS: 3
(2 ties)
Overview
| Nutrient | TRADITIONAL CRAB CAKES | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calories | 188 cal | 271 cal | |
| Protein | 11.8 g | 7.1 g | |
| Carbs | 9.4 g | 43.5 g | |
| Fat | 10.6 g | 8.2 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL CRAB CAKES | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL CRAB CAKES | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 529 MG | 271 MG |