TRADITIONAL COLD SMOKED ATLANTIC SALMON vs COLUMBIA RIVER STEELHEAD NOVA LOX
Nutrition comparison per 100 g serving
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COLUMBIA RIVER STEELHEAD NOVA LOX wins in 3 out of 10 nutrient categories
TRADITIONAL COLD SMOKED ATLANTIC SALMON: 1
vs
COLUMBIA RIVER STEELHEAD NOVA LOX: 3
(6 ties)
Overview
| Nutrient | TRADITIONAL COLD SMOKED ATLANTIC SALMON | COLUMBIA RIVER STEELHEAD NOVA LOX | Winner |
|---|---|---|---|
| Calories | 193 cal | 123 cal | |
| Protein | 21.1 g | 19.3 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 12.3 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL COLD SMOKED ATLANTIC SALMON | COLUMBIA RIVER STEELHEAD NOVA LOX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL COLD SMOKED ATLANTIC SALMON | COLUMBIA RIVER STEELHEAD NOVA LOX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 877 MG | 1,298 MG |