TRADITIONAL COARSE GROUND DELICATESSEN STYLE MUSTARD vs PEPPERS IN SAUCE OLVERO
Nutrition comparison per 100 g serving
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PEPPERS IN SAUCE OLVERO wins in 4 out of 10 nutrient categories
TRADITIONAL COARSE GROUND DELICATESSEN STYLE MUSTARD: 2
vs
PEPPERS IN SAUCE OLVERO: 4
(4 ties)
Overview
| Nutrient | TRADITIONAL COARSE GROUND DELICATESSEN STYLE MUSTARD | PEPPERS IN SAUCE OLVERO | Winner |
|---|---|---|---|
| Calories | 100 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL COARSE GROUND DELICATESSEN STYLE MUSTARD | PEPPERS IN SAUCE OLVERO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.6 MG |
Minerals
| Mineral | TRADITIONAL COARSE GROUND DELICATESSEN STYLE MUSTARD | PEPPERS IN SAUCE OLVERO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.2 MG | 1.3 MG | |
| Sodium, Na | 600 MG | 750 MG |