TRADITIONAL CLAM CHOWDER SOUP vs BEEF BROTH
Nutrition comparison per 100 g serving
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TRADITIONAL CLAM CHOWDER SOUP wins in 5 out of 12 nutrient categories
TRADITIONAL CLAM CHOWDER SOUP: 5
vs
BEEF BROTH: 3
(4 ties)
Overview
| Nutrient | TRADITIONAL CLAM CHOWDER SOUP | BEEF BROTH | Winner |
|---|---|---|---|
| Calories | 50 cal | 4 cal | |
| Protein | 2.1 g | 0.8 g | |
| Carbs | 8.8 g | 0 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL CLAM CHOWDER SOUP | BEEF BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRADITIONAL CLAM CHOWDER SOUP | BEEF BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 338 MG | 238 MG |