TRADITIONAL CHICKEN & WILD RICE SOUP vs NEW ENGLAND STYLE CLAM CHOWDER CHUNKY SOUP
Nutrition comparison per 100 g serving
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NEW ENGLAND STYLE CLAM CHOWDER CHUNKY SOUP wins in 4 out of 10 nutrient categories
TRADITIONAL CHICKEN & WILD RICE SOUP: 3
vs
NEW ENGLAND STYLE CLAM CHOWDER CHUNKY SOUP: 4
(3 ties)
Overview
| Nutrient | TRADITIONAL CHICKEN & WILD RICE SOUP | NEW ENGLAND STYLE CLAM CHOWDER CHUNKY SOUP | Winner |
|---|---|---|---|
| Calories | 37 cal | 73 cal | |
| Protein | 2.0 g | 2.0 g | Tie |
| Carbs | 6.1 g | 6.9 g | |
| Fat | 0.4 g | 4.1 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL CHICKEN & WILD RICE SOUP | NEW ENGLAND STYLE CLAM CHOWDER CHUNKY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 16 MG | |
| Iron, Fe | 0.2 MG | 1.4 MG | |
| Potassium, K | 57 MG | 90 MG | |
| Sodium, Na | 355 MG | 363 MG |