TRADITIONAL CHICKEN NOODLE SOUP vs BEEF FAT FREE STOCK
Nutrition comparison per 100 g serving
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TRADITIONAL CHICKEN NOODLE SOUP wins in 5 out of 11 nutrient categories
TRADITIONAL CHICKEN NOODLE SOUP: 5
vs
BEEF FAT FREE STOCK: 4
(2 ties)
Overview
| Nutrient | TRADITIONAL CHICKEN NOODLE SOUP | BEEF FAT FREE STOCK | Winner |
|---|---|---|---|
| Calories | 45 cal | 6 cal | |
| Protein | 2.9 g | 0.8 g | |
| Carbs | 5.8 g | 0.4 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL CHICKEN NOODLE SOUP | BEEF FAT FREE STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL CHICKEN NOODLE SOUP | BEEF FAT FREE STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0.0 MG | |
| Potassium, K | 140 MG | 8 MG | |
| Sodium, Na | 285 MG | 238 MG |