TRADITIONAL CHICHARRONES FRIED PORK SKINS vs CHICKEN STRIP
Nutrition comparison per 100 g serving
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CHICKEN STRIP wins in 4 out of 10 nutrient categories
TRADITIONAL CHICHARRONES FRIED PORK SKINS: 3
vs
CHICKEN STRIP: 4
(3 ties)
Overview
| Nutrient | TRADITIONAL CHICHARRONES FRIED PORK SKINS | CHICKEN STRIP | Winner |
|---|---|---|---|
| Calories | 571 cal | 318 cal | |
| Protein | 50 g | 27.3 g | |
| Carbs | 0 g | 27.3 g | |
| Fat | 35.7 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL CHICHARRONES FRIED PORK SKINS | CHICKEN STRIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | TRADITIONAL CHICHARRONES FRIED PORK SKINS | CHICKEN STRIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 2,143 MG | 909 MG |