TRADITIONAL CHEESE FLATBREAD PIZZA vs FRIED RICE
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL CHEESE FLATBREAD PIZZA wins in 6 out of 10 nutrient categories
TRADITIONAL CHEESE FLATBREAD PIZZA: 6
vs
FRIED RICE: 3
(1 ties)
Overview
| Nutrient | TRADITIONAL CHEESE FLATBREAD PIZZA | FRIED RICE | Winner |
|---|---|---|---|
| Calories | 258 cal | 183 cal | |
| Protein | 12.4 g | 3.3 g | |
| Carbs | 24.7 g | 31.7 g | |
| Fat | 12.4 g | 5 g | |
| Fiber | 3.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL CHEESE FLATBREAD PIZZA | FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | TRADITIONAL CHEESE FLATBREAD PIZZA | FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 225 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 494 MG | 500 MG |