TRADITIONAL CHEESE FLATBREAD PIZZA vs BUTTER CHICKEN MEATBALLS WITH SAFFRON RICE
Nutrition comparison per 100 g serving
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TRADITIONAL CHEESE FLATBREAD PIZZA wins in 5 out of 10 nutrient categories
TRADITIONAL CHEESE FLATBREAD PIZZA: 5
vs
BUTTER CHICKEN MEATBALLS WITH SAFFRON RICE: 4
(1 ties)
Overview
| Nutrient | TRADITIONAL CHEESE FLATBREAD PIZZA | BUTTER CHICKEN MEATBALLS WITH SAFFRON RICE | Winner |
|---|---|---|---|
| Calories | 258 cal | 115 cal | |
| Protein | 12.4 g | 5.3 g | |
| Carbs | 24.7 g | 13.2 g | |
| Fat | 12.4 g | 4.9 g | |
| Fiber | 3.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL CHEESE FLATBREAD PIZZA | BUTTER CHICKEN MEATBALLS WITH SAFFRON RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 2.6 MG |
Minerals
| Mineral | TRADITIONAL CHEESE FLATBREAD PIZZA | BUTTER CHICKEN MEATBALLS WITH SAFFRON RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 225 MG | 9 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Sodium, Na | 494 MG | 145 MG |