TRADITIONAL CHEESE FLATBREAD PIZZA vs 3 MEAT HERBED MOZZARELLA CHEESE BLEND
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TRADITIONAL CHEESE FLATBREAD PIZZA: 5
vs
3 MEAT HERBED MOZZARELLA CHEESE BLEND: 5
(1 ties)
Overview
| Nutrient | TRADITIONAL CHEESE FLATBREAD PIZZA | 3 MEAT HERBED MOZZARELLA CHEESE BLEND | Winner |
|---|---|---|---|
| Calories | 258 cal | 295 cal | |
| Protein | 12.4 g | 13.6 g | |
| Carbs | 24.7 g | 25.8 g | |
| Fat | 12.4 g | 15.9 g | |
| Fiber | 3.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL CHEESE FLATBREAD PIZZA | 3 MEAT HERBED MOZZARELLA CHEESE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 6.8 MG |
Minerals
| Mineral | TRADITIONAL CHEESE FLATBREAD PIZZA | 3 MEAT HERBED MOZZARELLA CHEESE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 225 MG | 152 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 494 MG | 659 MG |