TRADITIONAL BUTTER EUROPEAN SHORTBREAD COOKIES vs ALMOND BUTTER IN DARK CHOCOLATE WITH SEA SALT MINI CREME FILLED CRISPY WAFERS
Nutrition comparison per 100 g serving
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ALMOND BUTTER IN DARK CHOCOLATE WITH SEA SALT MINI CREME FILLED CRISPY WAFERS wins in 8 out of 11 nutrient categories
TRADITIONAL BUTTER EUROPEAN SHORTBREAD COOKIES: 1
vs
ALMOND BUTTER IN DARK CHOCOLATE WITH SEA SALT MINI CREME FILLED CRISPY WAFERS: 8
(2 ties)
Overview
| Nutrient | TRADITIONAL BUTTER EUROPEAN SHORTBREAD COOKIES | ALMOND BUTTER IN DARK CHOCOLATE WITH SEA SALT MINI CREME FILLED CRISPY WAFERS | Winner |
|---|---|---|---|
| Calories | 550 cal | 475 cal | |
| Protein | 5 g | 7.5 g | |
| Carbs | 62.5 g | 45 g | |
| Fat | 30 g | 42.5 g | |
| Fiber | 2.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL BUTTER EUROPEAN SHORTBREAD COOKIES | ALMOND BUTTER IN DARK CHOCOLATE WITH SEA SALT MINI CREME FILLED CRISPY WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL BUTTER EUROPEAN SHORTBREAD COOKIES | ALMOND BUTTER IN DARK CHOCOLATE WITH SEA SALT MINI CREME FILLED CRISPY WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 68 MG | |
| Iron, Fe | 0 MG | 7.5 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 75 MG | 300 MG |