TRADITIONAL BREAKFAST PORK SAUSAGE LINKS vs OLD FASHIONED SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TRADITIONAL BREAKFAST PORK SAUSAGE LINKS: 3
vs
OLD FASHIONED SMOKED SAUSAGE: 3
(4 ties)
Overview
| Nutrient | TRADITIONAL BREAKFAST PORK SAUSAGE LINKS | OLD FASHIONED SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 364 cal | 319 cal | |
| Protein | 20.5 g | 16.5 g | |
| Carbs | 0 g | 8.8 g | |
| Fat | 31.8 g | 24.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL BREAKFAST PORK SAUSAGE LINKS | OLD FASHIONED SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL BREAKFAST PORK SAUSAGE LINKS | OLD FASHIONED SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Sodium, Na | 636 MG | 1,385 MG |