TRADITIONAL BREAKFAST PORK SAUSAGE LINKS vs JALAPENO ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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JALAPENO ITALIAN SAUSAGE wins in 7 out of 10 nutrient categories
TRADITIONAL BREAKFAST PORK SAUSAGE LINKS: 2
vs
JALAPENO ITALIAN SAUSAGE: 7
(1 ties)
Overview
| Nutrient | TRADITIONAL BREAKFAST PORK SAUSAGE LINKS | JALAPENO ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 364 cal | 274 cal | |
| Protein | 20.5 g | 15.0 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 31.8 g | 23.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL BREAKFAST PORK SAUSAGE LINKS | JALAPENO ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | TRADITIONAL BREAKFAST PORK SAUSAGE LINKS | JALAPENO ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 636 MG | 796 MG |