TRADITIONAL BRANDIED DARK FRUIT CAKE vs CARROT PUMPKIN CHOCOLATE CAKE BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TRADITIONAL BRANDIED DARK FRUIT CAKE: 4
vs
CARROT PUMPKIN CHOCOLATE CAKE BITES: 4
(2 ties)
Overview
| Nutrient | TRADITIONAL BRANDIED DARK FRUIT CAKE | CARROT PUMPKIN CHOCOLATE CAKE BITES | Winner |
|---|---|---|---|
| Calories | 343 cal | 435 cal | |
| Protein | 2.9 g | 4.4 g | |
| Carbs | 70.7 g | 52.2 g | |
| Fat | 5.7 g | 26.1 g | |
| Fiber | 2.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL BRANDIED DARK FRUIT CAKE | CARROT PUMPKIN CHOCOLATE CAKE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL BRANDIED DARK FRUIT CAKE | CARROT PUMPKIN CHOCOLATE CAKE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Sodium, Na | 171 MG | 217 MG |