TRADITIONAL BLEND WITH TOASTY SESAME & NORI vs SPRINKLING SANSHO PEPPER
Nutrition comparison per 100 g serving
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TRADITIONAL BLEND WITH TOASTY SESAME & NORI wins in 6 out of 10 nutrient categories
TRADITIONAL BLEND WITH TOASTY SESAME & NORI: 6
vs
SPRINKLING SANSHO PEPPER: 2
(2 ties)
Overview
| Nutrient | TRADITIONAL BLEND WITH TOASTY SESAME & NORI | SPRINKLING SANSHO PEPPER | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 25 g | 28.6 g | |
| Fat | 37.5 g | 42.9 g | |
| Fiber | 25 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL BLEND WITH TOASTY SESAME & NORI | SPRINKLING SANSHO PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL BLEND WITH TOASTY SESAME & NORI | SPRINKLING SANSHO PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 1,071 MG | |
| Iron, Fe | 9 MG | 4.7 MG | |
| Sodium, Na | 1,625 MG | 1,500 MG |