TRADITIONAL BLACK & WHITE ICED CAKE COOKIES vs THE BAKERY
Nutrition comparison per 100 g serving
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THE BAKERY wins in 5 out of 12 nutrient categories
TRADITIONAL BLACK & WHITE ICED CAKE COOKIES: 3
vs
THE BAKERY: 5
(4 ties)
Overview
| Nutrient | TRADITIONAL BLACK & WHITE ICED CAKE COOKIES | THE BAKERY | Winner |
|---|---|---|---|
| Calories | 478 cal | 486 cal | |
| Protein | 4.4 g | 4.1 g | |
| Carbs | 65.2 g | 62.2 g | |
| Fat | 21.7 g | 24.3 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL BLACK & WHITE ICED CAKE COOKIES | THE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRADITIONAL BLACK & WHITE ICED CAKE COOKIES | THE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 261 MG | 365 MG |