TRADITIONAL BITTER CHOCOLATE vs GLOW
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
TRADITIONAL BITTER CHOCOLATE: 5
vs
GLOW: 5
(2 ties)
Overview
| Nutrient | TRADITIONAL BITTER CHOCOLATE | GLOW | Winner |
|---|---|---|---|
| Calories | 625 cal | 545 cal | |
| Protein | 12.5 g | 6.1 g | |
| Carbs | 25 g | 54.6 g | |
| Fat | 50 g | 33.3 g | |
| Fiber | 12.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL BITTER CHOCOLATE | GLOW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRADITIONAL BITTER CHOCOLATE | GLOW | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 364 MG | |
| Iron, Fe | 6.3 MG | 1.6 MG | |
| Potassium, K | 1 MG | 0 MG | |
| Sodium, Na | 0 MG | 121 MG |