TRADITIONAL BISCUITS vs THREE SAINTS BAKING CO.
Nutrition comparison per 100 g serving
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TRADITIONAL BISCUITS wins in 6 out of 11 nutrient categories
TRADITIONAL BISCUITS: 6
vs
THREE SAINTS BAKING CO.: 3
(2 ties)
Overview
| Nutrient | TRADITIONAL BISCUITS | THREE SAINTS BAKING CO. | Winner |
|---|---|---|---|
| Calories | 211 cal | 467 cal | |
| Protein | 6.3 g | 3.3 g | |
| Carbs | 29.5 g | 60 g | |
| Fat | 6.3 g | 23.3 g | |
| Fiber | 1.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL BISCUITS | THREE SAINTS BAKING CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL BISCUITS | THREE SAINTS BAKING CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.4 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 158 MG | 200 MG |