TRADITIONAL BEEF SKIRT STEAK vs 100% GROUND BEEF BRISKET BURGERS
Nutrition comparison per 100 g serving
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TRADITIONAL BEEF SKIRT STEAK wins in 4 out of 10 nutrient categories
TRADITIONAL BEEF SKIRT STEAK: 4
vs
100% GROUND BEEF BRISKET BURGERS: 2
(4 ties)
Overview
| Nutrient | TRADITIONAL BEEF SKIRT STEAK | 100% GROUND BEEF BRISKET BURGERS | Winner |
|---|---|---|---|
| Calories | 179 cal | 252 cal | |
| Protein | 15.2 g | 18.5 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 11.6 g | 19.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL BEEF SKIRT STEAK | 100% GROUND BEEF BRISKET BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL BEEF SKIRT STEAK | 100% GROUND BEEF BRISKET BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 1.8 MG | |
| Sodium, Na | 339 MG | 70 MG |