TRADITIONAL BEEF JERKY vs SNACK MIX
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL BEEF JERKY wins in 6 out of 11 nutrient categories
TRADITIONAL BEEF JERKY: 6
vs
SNACK MIX: 3
(2 ties)
Overview
| Nutrient | TRADITIONAL BEEF JERKY | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 500 cal | |
| Protein | 39.3 g | 8.9 g | |
| Carbs | 14.3 g | 64.3 g | |
| Fat | 5.4 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL BEEF JERKY | SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL BEEF JERKY | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 161 MG | |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 1,500 MG | 411 MG |