TRADITIONAL BEEF JERKY vs ALMOND & RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL BEEF JERKY wins in 7 out of 10 nutrient categories
TRADITIONAL BEEF JERKY: 7
vs
ALMOND & RAISINS: 0
(3 ties)
Overview
| Nutrient | TRADITIONAL BEEF JERKY | ALMOND & RAISINS | Winner |
|---|---|---|---|
| Calories | 250 cal | 611 cal | |
| Protein | 39.3 g | 21.4 g | |
| Carbs | 14.3 g | 110.7 g | |
| Fat | 5.4 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL BEEF JERKY | ALMOND & RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL BEEF JERKY | ALMOND & RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 36 MG |