TRADITIONAL BEECH WOOD SMOKED NORWEGIAN ATLANTIC SALMON vs NORWEGIAN SMOKED SALMON FLAKES PEPPER/DILL
Nutrition comparison per 100 g serving
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TRADITIONAL BEECH WOOD SMOKED NORWEGIAN ATLANTIC SALMON wins in 6 out of 11 nutrient categories
TRADITIONAL BEECH WOOD SMOKED NORWEGIAN ATLANTIC SALMON: 6
vs
NORWEGIAN SMOKED SALMON FLAKES PEPPER/DILL: 3
(2 ties)
Overview
| Nutrient | TRADITIONAL BEECH WOOD SMOKED NORWEGIAN ATLANTIC SALMON | NORWEGIAN SMOKED SALMON FLAKES PEPPER/DILL | Winner |
|---|---|---|---|
| Calories | 158 cal | 181 cal | |
| Protein | 22.8 g | 21.1 g | |
| Carbs | 0 g | 2.1 g | |
| Fat | 7.9 g | 8.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL BEECH WOOD SMOKED NORWEGIAN ATLANTIC SALMON | NORWEGIAN SMOKED SALMON FLAKES PEPPER/DILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | TRADITIONAL BEECH WOOD SMOKED NORWEGIAN ATLANTIC SALMON | NORWEGIAN SMOKED SALMON FLAKES PEPPER/DILL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.2 MG | 1.3 MG | |
| Potassium, K | 509 MG | 0 MG | |
| Sodium, Na | 1,158 MG | 751 MG |