TRADITIONAL BBQ SAUCE vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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TOMATO KETCHUP wins in 3 out of 10 nutrient categories
TRADITIONAL BBQ SAUCE: 2
vs
TOMATO KETCHUP: 3
(5 ties)
Overview
| Nutrient | TRADITIONAL BBQ SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 139 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 30.6 g | 29.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL BBQ SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 611 MG | 941 MG |