TRADITIONAL BASMATI RICE vs LONG GRAIN BASMATI RICE
Nutrition comparison per 100 g serving
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LONG GRAIN BASMATI RICE wins in 1 out of 10 nutrient categories
TRADITIONAL BASMATI RICE: 0
vs
LONG GRAIN BASMATI RICE: 1
(9 ties)
Overview
| Nutrient | TRADITIONAL BASMATI RICE | LONG GRAIN BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 356 cal | Tie |
| Protein | 0 g | 8.9 g | |
| Carbs | 77.8 g | 77.8 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL BASMATI RICE | LONG GRAIN BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |