TRADITIONAL BASIL PESTO vs PREMIUM PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL BASIL PESTO wins in 6 out of 11 nutrient categories
TRADITIONAL BASIL PESTO: 6
vs
PREMIUM PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | TRADITIONAL BASIL PESTO | PREMIUM PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 450 cal | 81 cal | |
| Protein | 5 g | 2.4 g | |
| Carbs | 6.7 g | 5.7 g | |
| Fat | 45 g | 4.8 g | |
| Fiber | 3.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL BASIL PESTO | PREMIUM PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.5 MG |
Minerals
| Mineral | TRADITIONAL BASIL PESTO | PREMIUM PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 65 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 532 MG |