TRADITIONAL BASIL PESTO SAUCE & SPREAD vs EATING RIGHT
Nutrition comparison per 100 g serving
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TRADITIONAL BASIL PESTO SAUCE & SPREAD wins in 7 out of 11 nutrient categories
TRADITIONAL BASIL PESTO SAUCE & SPREAD: 7
vs
EATING RIGHT: 3
(1 ties)
Overview
| Nutrient | TRADITIONAL BASIL PESTO SAUCE & SPREAD | EATING RIGHT | Winner |
|---|---|---|---|
| Calories | 0 cal | 42 cal | |
| Protein | 4.8 g | 1.7 g | |
| Carbs | 6.5 g | 6.7 g | |
| Fat | 35.5 g | 1.3 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL BASIL PESTO SAUCE & SPREAD | EATING RIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | TRADITIONAL BASIL PESTO SAUCE & SPREAD | EATING RIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 33 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 903 MG | 258 MG |