TRADITIONAL BASIL PESTO SAUCE & SPREAD vs PAESANA
Nutrition comparison per 100 g serving
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TRADITIONAL BASIL PESTO SAUCE & SPREAD wins in 5 out of 10 nutrient categories
TRADITIONAL BASIL PESTO SAUCE & SPREAD: 5
vs
PAESANA: 3
(2 ties)
Overview
| Nutrient | TRADITIONAL BASIL PESTO SAUCE & SPREAD | PAESANA | Winner |
|---|---|---|---|
| Calories | 387 cal | 56 cal | |
| Protein | 4.8 g | 1.6 g | |
| Carbs | 8.1 g | 5.6 g | |
| Fat | 38.7 g | 3.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL BASIL PESTO SAUCE & SPREAD | PAESANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 1.9 MG |
Minerals
| Mineral | TRADITIONAL BASIL PESTO SAUCE & SPREAD | PAESANA | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 16 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Sodium, Na | 952 MG | 320 MG |