TRADITIONAL BASIL PESTO SAUCE & SPREAD vs ORGANIC PASTA SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL BASIL PESTO SAUCE & SPREAD wins in 6 out of 11 nutrient categories
TRADITIONAL BASIL PESTO SAUCE & SPREAD: 6
vs
ORGANIC PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | TRADITIONAL BASIL PESTO SAUCE & SPREAD | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 387 cal | 48 cal | |
| Protein | 4.8 g | 1.6 g | |
| Carbs | 8.1 g | 8.8 g | |
| Fat | 38.7 g | 1.2 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL BASIL PESTO SAUCE & SPREAD | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 0 MG |
Minerals
| Mineral | TRADITIONAL BASIL PESTO SAUCE & SPREAD | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 32 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Potassium, K | 0 MG | 416 MG | |
| Sodium, Na | 952 MG | 424 MG |