TRADITIONAL BASIL PESTO SAUCE & SPREAD vs ALFREDO PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL BASIL PESTO SAUCE & SPREAD wins in 6 out of 10 nutrient categories
TRADITIONAL BASIL PESTO SAUCE & SPREAD: 6
vs
ALFREDO PASTA SAUCE: 3
(1 ties)
Overview
| Nutrient | TRADITIONAL BASIL PESTO SAUCE & SPREAD | ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 387 cal | 115 cal | |
| Protein | 4.8 g | 1.6 g | |
| Carbs | 8.1 g | 6.6 g | |
| Fat | 38.7 g | 9.8 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL BASIL PESTO SAUCE & SPREAD | ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 0 MG |
Minerals
| Mineral | TRADITIONAL BASIL PESTO SAUCE & SPREAD | ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 33 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 952 MG | 656 MG |