TRADITIONAL BARLEY MALT SYRUP vs HARRIS TEETER
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 5 out of 11 nutrient categories
TRADITIONAL BARLEY MALT SYRUP: 2
vs
HARRIS TEETER: 5
(4 ties)
Overview
| Nutrient | TRADITIONAL BARLEY MALT SYRUP | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 286 cal | 237 cal | |
| Protein | 4.8 g | 2.6 g | |
| Carbs | 66.7 g | 60.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL BARLEY MALT SYRUP | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL BARLEY MALT SYRUP | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 310 MG | 0 MG | |
| Sodium, Na | 0 MG | 66 MG |