TRADITIONAL & AUTHENTIC THAI MASSAMAN CURRY SAUCE vs THAI SWEET CHILI SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL & AUTHENTIC THAI MASSAMAN CURRY SAUCE wins in 4 out of 10 nutrient categories
TRADITIONAL & AUTHENTIC THAI MASSAMAN CURRY SAUCE: 4
vs
THAI SWEET CHILI SAUCE: 2
(4 ties)
Overview
| Nutrient | TRADITIONAL & AUTHENTIC THAI MASSAMAN CURRY SAUCE | THAI SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 233 cal | 250 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 20 g | 65 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL & AUTHENTIC THAI MASSAMAN CURRY SAUCE | THAI SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL & AUTHENTIC THAI MASSAMAN CURRY SAUCE | THAI SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 733 MG | 1,200 MG |