TRADITIONAL & AUTHENTIC THAI MASSAMAN CURRY SAUCE vs COCONUT AMINOS SOY SAUCE ALTERNATIVE
Nutrition comparison per 100 g serving
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COCONUT AMINOS SOY SAUCE ALTERNATIVE wins in 4 out of 12 nutrient categories
TRADITIONAL & AUTHENTIC THAI MASSAMAN CURRY SAUCE: 3
vs
COCONUT AMINOS SOY SAUCE ALTERNATIVE: 4
(5 ties)
Overview
| Nutrient | TRADITIONAL & AUTHENTIC THAI MASSAMAN CURRY SAUCE | COCONUT AMINOS SOY SAUCE ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 233 cal | 194 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 20 g | 44.4 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL & AUTHENTIC THAI MASSAMAN CURRY SAUCE | COCONUT AMINOS SOY SAUCE ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRADITIONAL & AUTHENTIC THAI MASSAMAN CURRY SAUCE | COCONUT AMINOS SOY SAUCE ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 733 MG | 2,778 MG |