TRADITIONAL ASSORTMENT HANDMADE ITALIAN COOKIES vs GUY DIAMOND DECORATED COOKIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TRADITIONAL ASSORTMENT HANDMADE ITALIAN COOKIES: 4
vs
GUY DIAMOND DECORATED COOKIE: 4
(2 ties)
Overview
| Nutrient | TRADITIONAL ASSORTMENT HANDMADE ITALIAN COOKIES | GUY DIAMOND DECORATED COOKIE | Winner |
|---|---|---|---|
| Calories | 321 cal | 440 cal | |
| Protein | 3.6 g | 4 g | |
| Carbs | 42.9 g | 78 g | |
| Fat | 12.5 g | 12 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL ASSORTMENT HANDMADE ITALIAN COOKIES | GUY DIAMOND DECORATED COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL ASSORTMENT HANDMADE ITALIAN COOKIES | GUY DIAMOND DECORATED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 80 MG | |
| Iron, Fe | 2.6 MG | 2.2 MG | |
| Sodium, Na | 143 MG | 170 MG |