TRADITIONAL ASSORTMENT HANDMADE ITALIAN COOKIES vs CANDY COOKIES
Nutrition comparison per 100 g serving
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TRADITIONAL ASSORTMENT HANDMADE ITALIAN COOKIES wins in 6 out of 11 nutrient categories
TRADITIONAL ASSORTMENT HANDMADE ITALIAN COOKIES: 6
vs
CANDY COOKIES: 2
(3 ties)
Overview
| Nutrient | TRADITIONAL ASSORTMENT HANDMADE ITALIAN COOKIES | CANDY COOKIES | Winner |
|---|---|---|---|
| Calories | 321 cal | 425 cal | |
| Protein | 3.6 g | 2.5 g | |
| Carbs | 42.9 g | 62.5 g | |
| Fat | 12.5 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL ASSORTMENT HANDMADE ITALIAN COOKIES | CANDY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL ASSORTMENT HANDMADE ITALIAN COOKIES | CANDY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 50 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 25 MG | |
| Sodium, Na | 143 MG | 225 MG |