TRADITIONAL APPLE PIE vs ANGEL FOOD CAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TRADITIONAL APPLE PIE: 4
vs
ANGEL FOOD CAKE: 4
(2 ties)
Overview
| Nutrient | TRADITIONAL APPLE PIE | ANGEL FOOD CAKE | Winner |
|---|---|---|---|
| Calories | 240 cal | 240 cal | Tie |
| Protein | 2.4 g | 6 g | |
| Carbs | 32.8 g | 56 g | |
| Fat | 11.2 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL APPLE PIE | ANGEL FOOD CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 100 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 136 MG | 380 MG |